5 Day Nervous System Reset

One practice a day to begin rewiring your nervous system, interrupt the cycle of your symptoms and feel safe in your body again.

Live with Erin Holt, November 12–17

What you'll get:

• 2 live classes with Erin (Nov 12 at 12pm EST & Nov 17 at 6pm EST)
• 4 daily practices inside the app
• Replays & lifetime access